Dr. Gundeep Sekhon, MD: The Art of Healing

Dr. Gundeep Sekhon, MD: The Art of Healing

In a region celebrated for refinement and balance, Dr. Gundeep Sekhon has created a psychiatric practice that reflects the spirit of Napa. At Napa Soul Psychiatry, she offers highly personalized mental health and weight loss care—grounded in medical excellence,...
Karen Crouse Napa Valley

Karen Crouse Napa Valley

For a recent dinner where I was pouring my Mount Veeder Magic Vineyards Cabernet Sauvignon, I added vineyard photos onto each napkin ring—all different. I intended to give guests a sense of where the wine came from. With each pour, the photos invited conversation and...
The Painted Lady

The Painted Lady

In the spring of 2011, Alli Parks transformed a 216-square-foot office suite in St. Helena into one of Napa Valley’s most beloved wellness destinations — The Painted Lady. “The original space included a Mystic Tan booth from Craigslist, a garage sale desk, and a pair...
Karen Crouse Napa Valley

Karen Crouse Napa Valley

Making bath salts isn’t just about soothing sore muscles—it’s a little act of mindfulness, a way to slow down and savor the renewal that spring brings. As the season shifts, I love embracing fresh, uplifting scents like lavender and the simple joy of...
Health and Wellness Beyond the Vine

Health and Wellness Beyond the Vine

Napa Valley is renowned for its picturesque vineyards and world-class wines, but beyond the vines, it’s also a sanctuary for health and wellness. Here, wellness is not just an experience—it’s a way of life, complementing the region’s celebrated culinary and wine...
Sweat and Sip

Sweat and Sip

Napa Valley, renowned for its award-winning wines and culinary delights, can dent anyone’s commitment to stay in good shape. The good news is that the area offers various health and fitness clubs that welcome guests, first-time users, and out-of-town visitors to stay...