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Where to Stay Fit While Visiting Napa Valley
WRITTEN BY Laura Larson

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Published On: April 16, 2025
people running on treadmills in gym with blond woman in blue tanktop in foreground for sweat stay fit shape article

Napa Valley, renowned for its award-winning wines and culinary delights, can dent anyone’s commitment to stay in good shape. The good news is that the area offers various health and fitness clubs that welcome guests, first-time users, and out-of-town visitors to stay fit as part of their itinerary. Whether a fitness enthusiast or simply looking to maintain a fitness routine while taking in the region’s indulgences, these establishments provide diverse offerings to meet anyone’s needs.*

Fitness First Calistoga: Located in Calistoga, locally owned and operated Fitness First offers a comprehensive fitness experience in a 4,100-square-foot facility, the first of its kind when it opened in 2004. Visitors have access to the full gym and a variety of classes, including yoga, Pilates, boot camp, spin, and TRX. The facility is open 24/7 for members, and visitors can inquire about after-hour access. Visitor passes are available by the day, weekend, or week, with rates ranging between $25 and $100. // 1348 A Lincoln Ave, Calistoga // www.napavalleyfitness.com

man and woman lunging with weights in gym for Sweat and Sip articleCalistoga Fit: Calistoga Fit, a facility run by Donovan Wellness Solutions, provides a comprehensive fitness experience that includes a 1,500-square-foot remodeled gym equipped with state-of-the-art cardio machines, free weights, kettlebells, squat racks, and selectorized machines. They also have Peloton bikes, a motion studio featuring radiant heated floors, a bright and airy yoga space, Pilates reformer, TRX, boxing, aerial yoga, and a wide selection of in-person and digital fitness classes. Personal training sessions are also available. Guest passes are available for one day/ $30 or three days/ $60. // 1006 Washington St., Calistoga // www.calistogafitness.com

HealthSpa Napa Valley: Health Spa Napa Valley in St. Helena facilitates wellness and vitality through a balanced, functional fitness, relaxation, and social living approach. Whether one is looking to get their heart rate up and sweat or find peace away from life’s hustle and bustle, the Health Spa Napa Valley has a full suite of services—A fitness facility, full spa, swimming pool, personal trainers, café and retail shop, it’s a perfect respite in the heart of wine country. Day passes are available for $40 on weekdays and $60 per day on weekends, and week-long passes can be purchased for $105. // 1030 Main St., St. Helena // www.healthspanapavalley.com

Yountville Fit: Yountville Fit, recently opened by Donovan Wellness Solutions, is a 5,500-square-foot remodeled facility offering state-of-the-art equipment, including a wide selection of cardio machines, free weights, kettlebells, squat racks, and top-of-the-line selectorized machines, a variety of fitness classes tailored to different fitness levels, and personal training services. Guest Passes can be purchased by the day, two-day, three-day, one-week, and two-week increments, with prices ranging from $30 to $175. //  6554 Yount Street, Yountville // www.yountvillefit.com

Active Wellness Center Napa: Active Wellness Center in Napa offers a motivating and community-focused environment. The 47,000 sq. ft. facility has state-of-the-art cardio and strength training equipment, offers 30+ classes (yoga, cycling, dance, Barre), has indoor lap and warm water therapy pools, plus a pickleball and basketball court. Visitors can enjoy various motivating, results-based workouts, and unlimited classes. The center provides a free three-day guest pass for first-time local adult guests. // 3421 Villa Lane, Napa // www.activewellnesscenter.com

woman in swim cap swimming laps in pool for sweat stay fit shape articleHealthQuest Fitness Center: Around for over three decades, HealthQuest has offered the full gambit of exercise and fitness programs. In addition to a wide selection of strength and fitness machines, it has five studios- fitness, cycle, yoga, sport, and aquatic, with a formidable aquatics program—for both children and adults that includes lap swimming, aqua aerobics, swim lessons, and a youth swim school. Guests are welcome, and passes can be purchased by the day, week, month, or three-month increments. A ten-visit punch pass is also available and valid for one year after purchase. // 3175 California Blvd., Napa // www.napaheatlhquest.com

Planet Fitness Napa: Planet Fitness provides a welcoming environment with a range of amenities, including free fitness training, massage chairs, HydroMassage™, tanning, and Total Body Enhancement. Free day passes are available through their app, which offers hundreds of workout videos and a personal fitness tracker. // 1525 W. Imola Ave, Napa // www.planetfitness.com

OrangeTheory Napa Valley: Orangetheory in Napa is one of 1300 nationwide studios offering a dynamic blend of strength and cardio training scientifically designed to give the most efficient and energizing 1-hour total body workout using cardio equipment, weights, and TRX straps. All class elements work together to supercharge metabolism, which will burn calories and body fat while building lean muscle—the first class is offered at no charge. // 3270F California Blvd., Napa // www.orangetheory.com

BODYROK Napa Valley: BODYROK is a hybrid Pilates studio offering classes that combine strength training, cardio, and Pilates. Amenities include WiFi, changing rooms, restrooms, grooming products, water stations, and lockers. Classes can be booked online and, after setting up a member profile, can be purchased as a single class for $35 or in five-, ten-, or twenty-class increments. // 3389 Solano Ave., Redwood Plaza S/C. Napa // www.bodyrok.com/studio/napavalley

two women on pilates reformers holding exercise balls for sweat stay fit shape articlePilates Napa Valley: Whether one is straight off the couch or an elite athlete, Pilates Napa Valley’s classes are appropriate for all levels, and they always provide regressions and progressions for each client to meet their individual needs. This helps newbies ease in, and more experienced ones take their Pilates practice to the next level. Reformer exercises combine mat, tower, chair work, and small apparatus. Classes are sold in increments of one ($45) and up to 150, and they can be used over twelve months. // 3138 Jefferson St., Napa // www.pilatesnapavalley.com

Each of these establishments contributes uniquely to the health and wellness landscape of Napa Valley. Whether it be a comprehensive gym experience, specialized classes, or luxurious resort amenities, Napa Valley’s fitness clubs offer diverse options to meet anyone’s short and long-term health and wellness goals.

*Please note that class schedules, availability, and pricing are subject to change. Contact each studio or resort directly or visit their websites for the most current information.