Napa Valley is renowned for its picturesque vineyards and world-class wines, but beyond the vines, it’s also a sanctuary for health and wellness. Here, wellness is not just an experience—it’s a way of life, complementing the region’s celebrated culinary and wine culture to nourish both body and soul.

The region’s tranquil environment and commitment to natural therapies make it an ideal destination for those seeking relaxation and self-care, offering a variety of spas that focus on holistic healing and rejuvenation. From therapeutic massages to detoxifying mud treatments and sound therapy, Napa’s spas blend ancient wellness traditions with modern techniques to restore balance and vitality. Recharge mentally, physically, or spiritually with these unique spa treatments:

 

Spa Talisa, Four Seasons Resort and Residences Napa Valley

Calistoga is known for its iconic hot springs and mud treatments, so “when in Rome,” visit the resort’s Spa Talisa for intuitive and therapeutic treatments such as the Brave Spirit Ritual, an invigorating marine algae and salt scrub followed by the targeted application of a detoxifying thermal mud and soothing balm to nourish the skin. Or try the LIV + GRACE Oxygenating Botanical Facial that harnesses the power of plants in a potent mix of clinically proven and highly effective non-toxic ingredients blended with rich botanicals to cleanse and rejuvenate the skin.

Spa Talisa offers stunning, relaxing indoor and outdoor spaces, including multiple relaxation rooms and peaceful lounges overlooking the vines and nearby mountain ranges. For those seeking an al fresco experience, Spa Talisa’s Spa Garden offers a heated whirlpool, private patios with authentic misting decks, and sun-soaking decks. // www.fourseasons.com/napavalley/spa/

 

Rendez Veuve Spa

Located within Napa Valley’s award-winning 22-acre Estate Yountville resort, Rendez Veuve Spa is the first and only Veuve Clicquot-inspired spa, offering a menu of wellness treatments and experiences that reflect both the serenity of wine country and the chic sophistication of the iconic Champagne brand. Awash is sunny shades of Veuve orange and yellow, the spa features champagne-inspired vignettes, floral-adorned swings, logoed t’s and satchels, and abundant floral arrangements.

The atmosphere is jubilant and welcoming, and offering a flute of Veuve Clicquot to every spa guest certainly adds to the ebullient aura. Try the 100-minute Detox treatment, which begins with a full body exfoliation, followed by a detoxifying mud wrap and scalp massage. A warmed body oil is then massaged into the skin to relieve muscular tension. // www.theestateyountville.com/spa/

 

Dr. Wilkinson’s Backyard Resort & Mineral Springs

Since its inception in 1952, Dr. Wilkinson’s has been a true sanctuary for relaxation and renewal, offering an inviting, down-to-earth alternative to traditional luxury wellness destinations. With its legendary mud baths, 50 retro-chic rooms, three geothermal mineral pools, and nourishing culinary and holistic wellness experiences, the hotel embraces inclusivity, making it an ideal retreat for wellness seekers and travelers looking to unwind. Try the cult favorite “The Works” mud bath treatment. The mineral-rich, detoxifying Calistoga mud baths have been a must-experience ritual since Dr. Wilkinson’s first opened. // www.drwilkinson.com

 

Roman Spa Hot Springs Resort

Family-owned and-operated since 1975, this small resort features an on-site spa known for its iconic mud baths. Immerse in this signature Calistoga wellness experience by submerging in a blend of volcanic ash, natural peat, and geothermal mineral water. This mud bath naturally detoxifies the body, soothes muscles, and hydrates the skin. The warmth enhances circulation, supporting skin repair and reducing inflammation. The mud’s natural abrasives gently exfoliate, leaving skin smoother and revitalized. This enriching journey concludes with a mineral soak, a clay mud mask, and a refreshing lemon and cucumber electrolyte beverage to energize the body. // www.romanspahotsprings.com

 

Spa Alila at Alila Napa Valley

Recharge at this exquisite spa that features four votive-lit, single treatment rooms and a couple’s treatment suite, each flanked by the central Sanctuary, an indoor/outdoor respite where hibiscus tea and healthful treats are offered. Soon-to-be mamas might choose to indulge in the Nourish massage treatment that nurtures both mom and baby: Kukui nut oil, rosehip fruits, and chia seed soothe, heal, and restore healthy skin, while essential vitamins and beta carotenes help to maintain elasticity throughout the pregnancy journey. // www.alilahotels.com/napa-valley/wellness/

 

The Spa at Silverado

One of Napa Valley’s largest and most comprehensive spas, The Spa at Silverado offers experiences that nurture the whole self—body, mind, and spirit—such as their Forest Bathing Massage, of which every element is crafted to mimic the nurturing embrace of nature, leaving guests refreshed, rejuvenated, and profoundly connected to the world. The treatment begins with a guided meditation along an imagined forest trail, complete with nature sounds. The journey continues with an essential oil aromatherapy massage of flowing, therapeutic techniques designed to release tension and restore balance.

As soothing sounds of rain and trickling water play softly in the background, the vibrations of singing bowls and gentle wind chimes resonate within the body to create a deep sense of tranquility. More than merely a treatment, this is a sacred retreat into the serenity of the natural world. // www.silveradoresort.com/experience/spa/

 

Spa Terra at Meritage Resort

Spa Terra offers a range of holistic treatments within its underground, beneath-the-vineyards Estate Cave—a unique, 22,000 sq. ft. sanctuary that promotes the ultimate in serenity and relaxation. Choose from a menu of offerings, including the cave-inspired stone massage, facials featuring organic ingredients, and body treatments highlighting Sonoma-grown lavender and local organic products. A standout treatment combo for anyone looking for a reset is the Just Breathe Body Treatment, followed by a custom Breathwork and Guided Meditation session.

The combo refreshes body and mind and starts with a head-to-toe scrub and wrap, followed by a hot stone massage, while the therapist encourages tranquil breathwork. Take advantage of a relaxed body and shift straight into a 50-minute guided meditation to restore energy and reset intentions. Before or after, enjoy the ambiance of the spa’s Serenity Lounge, featuring soothing water walls, oversized whirlpools, and eucalyptus steam rooms. // www.meritageresort.com

 

Spa at Bardessono

The first and only Spa Suite concept hotel in the region, Bardessono Hotel & Spa guestrooms conveniently transform into personal spas, providing guests the option to enjoy customizable treatments from Bardessono’s b Spa Therapy Center in their room or in their private courtyard. By utilizing the nutrient-rich ingredients sourced locally and from the property’s garden, guests are offered various unique treatments customizable to individual needs. Try the AromaFusion Massage, which provides a sensory escape focused on total body wellness.

The treatment utilizes warm essential oils with floral notes, massaged into the skin with heated, mineral-rich volcanic stones. Combined with a deep massage, this treatment awakens the body’s senses, improving microcirculations, eliminating toxins, releasing muscle tension, and leaving clients feeling relaxed, recharged, and blissful. // www.bardessono.com/spa

 

Studio Be Napa

This Downtown Napa wellness studio offers a number of treatments, such as Spinal Flow, a holistic spinal care modality. However, the most popular menu item is the Sound Bath. After setting intentions over hot herbal tea, guests are guided through a short meditation and transformative acoustic journey, using a variety of instruments such as crystal singing bowls, gongs, a crystal harp, an ocean drum, chimes, and Tibetan bowls. Resonant tones and vibrations create a “sonic massage” that calms the mind, releases tension, and restores balance. Participants leave feeling rejuvenated, refreshed, and ready to embrace the world with a renewed sense of well-being.  // www.studiobenapa.com