Wellbeing Day Retreat: The Basics of Arm Balancing
Halehouse at Stanly Ranch 200 Stanly Crossroad, Napa, CA, United StatesSpend an entire day of self care at Halehouse Wellbeing Center with movement, the Springhouse recovery circuit, a healthful lunch, and the basics of arm balancing. Arm balances in yoga are not just aspirational, they are completely achievable. Learn the required skills needed to enhance flexibility and strength in order to master a variety of… Read More »