Name: Empower YOU Yoga Workshop
Start: 2024-08-24T14:00:00-07:00
End: 2024-08-24T17:00:00-07:00

Empower YOU Yoga Workshop

August 24 @ 2:00 pm - 5:00 pm

$125

Embrace strength, awareness and grace with a heart-opening, mindful yoga workshop with Andrea Bogart featuring music, journaling techniques, and more. Flow freely with music and thoughtful sequencing, balance the third eye chakra to tap into the wisdom within, and engage in guided meditation to connect with your subconscious. Explore thoughts and feelings through journal prompts curated to empower you with practices to better support you and your loved ones.

Details

Date:: August 24
Time:: 2:00 pm - 5:00 pm
Cost:: $125
Website:: https://aubergeresorts.com/stanlyranch/experiences/empower-you/

Erin Seal

Creative Director

Erin Hayden Seal has been working on the creative side of the magazine publishing industry for over twenty years and has been Creative Director with WEB Media Group for the majority of that time. She began contributing to Napa Valley Life several years ago and took over the design of the magazine as Creative Director in 2018. Erin received her Bachelor of Arts in Studio Art from the University of Texas at Austin where she fell in love with all things design, and Austin. When not at her computer working to make deadline, she loves to travel, spend time with friends and hang with her husband, son and dog at their home in Austin.

Empower YOU Yoga Workshop

August 24 @ 2:00 pm - 5:00 pm

Details

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